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NC State Extension

Harvest of the Month

NC Harvest of the Month handouts highlight one fruit or vegetable and include nutrition, physical activity, recipes, and fun facts related to North Carolina.

These handouts were designed for parents at schools, but can also be used in other settings, such as farmers markets, health clinics, food banks, gardening programs, or health fairs.

For those implementing NC State’s Steps to Health programs, these materials are available in printed form. For copies, please contact sth-administration@ncsu.edu.

Apple

      Apple English
      Apple Spanish

Blueberry

Broccoli

Cabbage

Cooked Greens

Melon

      Melon English
      Melon Spanish

Peach

      Peach English
      Peach Spanish

Strawberry

Sweet Potato

Tomato

Winter Squash

Zucchini