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Discover Extension

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Three children eating watermelon outside on a summer day

Summer Savings are In-Season

Published - April 16, 2026 Read
Two cans of food photographed from above showing expiration dates printed on the tops.

Learning Labels, Stretching Budgets

Published - April 16, 2026 Read
Women and children sort through food donation crates

Food Access Near Home

Published - May 29, 2026 Read

News From NC Steps to Health

image of different sweet treats
Take Control: Reduce Added Sugars

Published - March 4, 2026

From: Forsyth County Center
image of olive oils, fruits, vegetables, herbs and spices
Take Control: Controlling Your Fat Intake

Published - March 4, 2026

From: Forsyth County Center
A slice of chicken and broccoli quiche with a golden crust on a white plate with a fork.
March Market Picks

Published - February 13, 2026

From: Bertie County Center
table with crockpots full of soup
Enjoy Delicious & Nutritious Soup

Published - January 8, 2026

From: Granville County Center
Image not available
Quicker and Healthier Meals

Published - January 7, 2026

From: Brunswick County Center
I feel lucky that I live on the coast and get to share local seafod with friends. Photo courtesy of Morgan King.
Reframing Your New Years Goals

Published - December 26, 2025

From: New Hanover County Center
A woman in a cozy, cream-colored cable-knit sweater sits in a plush armchair by a glowing stone fireplace. She is holding a large, steaming muffin up to her face as if to enjoy its aroma. The room is warm and inviting, featuring a rustic wooden mantel, a
New Year, New Eating Habits

Published - December 17, 2025

From: Bertie County Center
details for winter meal prep event against snowy background
Winter Meal Prep

Published - November 21, 2025

From: Randolph County Center
All News From NC Steps to Health

News From NC State Extension

The five 2026-2027 State 4-H Council officers wearing green jackets pose together in front of a stone wall, greenery and a waterfall.
Five Youth Leaders, One Year of Connection

Published - August 15, 2026

From: North Carolina 4-H
Figure 1. Frogeye leaf spot on soybean.
Soybean Foliar Disease Pressure and Fungicide Considerations

Published - August 14, 2026

From: Soybeans
peanut field planted the week of April 27
Certified Planted Acres NC 2026 Peanut Notes No. 208 2026

Published - August 14, 2026

From: Peanut
Image not available
Light and Pheromone Trap Captures for Caterpillar Pests- August 13

Published - August 14, 2026

From: Soybeans
Partially control Texas millet.
Most Common Weeds in North Carolina Peanuts Peanut Notes No. 207 2026

Published - August 13, 2026

From: Peanut
4-H Photo Contest Winner
NC 4-H Photo Contest - Due Tomorrow

Published - August 13, 2026

From: Prestage Department of Poultry Science
BQA Training Agenda
Beef Quality Assurance Training - Gaston County Center

Published - August 13, 2026

From: Beef
l
2026 Apple Maturity Program [8.11.26]

Published - August 13, 2026

From: Southern Appalachian Apples
Picture of a 4-H and her miniature horse in an American-themed costume.
2026 NC State 4-H Horse Show Results

Published - August 13, 2026

From: Equine Husbandry
NC State Extension Homegrown In The Garden Logo (text)
Homegrown: Videos in the Garden

Published - August 13, 2026

From: Gardening
All News From NC State Extension
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NC State University and N.C. A&T State University work in tandem, along with federal, state and local governments, to form a strategic partnership called N.C. Cooperative Extension, which staffs local offices in all 100 counties and with the Eastern Band of Cherokee Indians.

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