Three children eating watermelon outside on a summer day

Summer Savings are In-Season

Published - April 16, 2026 Read
Two cans of food photographed from above showing expiration dates printed on the tops.

Learning Labels, Stretching Budgets

Published - April 16, 2026 Read

News From NC Steps to Health

Women and children sort through food donation crates
Food Access Near Home

Published - May 29, 2026

image of different sweet treats
Take Control: Reduce Added Sugars

Published - March 4, 2026

From: Forsyth County Center
image of olive oils, fruits, vegetables, herbs and spices
Take Control: Controlling Your Fat Intake

Published - March 4, 2026

From: Forsyth County Center
A slice of chicken and broccoli quiche with a golden crust on a white plate with a fork.
March Market Picks

Published - February 13, 2026

From: Bertie County Center
table with crockpots full of soup
Enjoy Delicious & Nutritious Soup

Published - January 8, 2026

From: Granville County Center
Frozen chicken and vegetables in a quick meal.
Quicker and Healthier Meals

Published - January 7, 2026

From: Brunswick County Center
I feel lucky that I live on the coast and get to share local seafod with friends. Photo courtesy of Morgan King.
Reframing Your New Years Goals

Published - December 26, 2025

From: New Hanover County Center
A woman in a cozy, cream-colored cable-knit sweater sits in a plush armchair by a glowing stone fireplace. She is holding a large, steaming muffin up to her face as if to enjoy its aroma. The room is warm and inviting, featuring a rustic wooden mantel, a
New Year, New Eating Habits

Published - December 17, 2025

From: Bertie County Center
All News From NC Steps to Health

News From NC State Extension

Dark storm clouds
HIP-WI Basics and Trends

Published - October 5, 2026

From: Agricultural Economics and Agribusiness
Worth Williams standing in a laboratory
CALS Alum Propagates Innovation in Horticulture

Published - October 5, 2026

From: Executive Farm Management
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NC Sheep Producers Association Annual Meeting and Educational Program

Published - October 5, 2026

From: Goats and Sheep
Trail in a forested area covered in orange, yellow, and red leaves as they fall from trees in autumn.
Blog: October Thoughts from an Extension Specialist

Published - October 5, 2026

From: Extension Forestry
Santa Gertrudis Breeders of the Carolinas Field Day
Santa Gertrudis Breeders of the Carolinas Field Day

Published - October 5, 2026

From: Beef
Willie Mae and team holding an award
A Lifetime of Dedication: Remembering EFNEP Volunteer Willie Mae Overton

Published - October 5, 2026

From: EFNEP - Expanded Food and Nutrition Education Program
Forest scence broken up into 3 panes.
Preserve, Plan, and Prosper

Published - October 2, 2026

From: Extension Forestry
Items to select on Plants.ces.ncsu.edu to identify low maintenance plants
"Low Maintenance" Plant?

Published - October 2, 2026

From: Gardening
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2026 Apple Maturity Program [09.29.26]

Published - October 2, 2026

From: Southern Appalachian Apples
Lynnell standing in front of a screen teaching in a first grade classroom
Pencils at the Ready for Pasquotank County First Graders

Published - October 2, 2026

From: EFNEP - Expanded Food and Nutrition Education Program
All News From NC State Extension