Three children eating watermelon outside on a summer day

Summer Savings are In-Season

Published - April 16, 2026 Read
Two cans of food photographed from above showing expiration dates printed on the tops.

Learning Labels, Stretching Budgets

Published - April 16, 2026 Read

News From NC Steps to Health

Women and children sort through food donation crates
Food Access Near Home

Published - May 29, 2026

image of different sweet treats
Take Control: Reduce Added Sugars

Published - March 4, 2026

From: Forsyth County Center
image of olive oils, fruits, vegetables, herbs and spices
Take Control: Controlling Your Fat Intake

Published - March 4, 2026

From: Forsyth County Center
A slice of chicken and broccoli quiche with a golden crust on a white plate with a fork.
March Market Picks

Published - February 13, 2026

From: Bertie County Center
table with crockpots full of soup
Enjoy Delicious & Nutritious Soup

Published - January 8, 2026

From: Granville County Center
Frozen chicken and vegetables in a quick meal.
Quicker and Healthier Meals

Published - January 7, 2026

From: Brunswick County Center
I feel lucky that I live on the coast and get to share local seafod with friends. Photo courtesy of Morgan King.
Reframing Your New Years Goals

Published - December 26, 2025

From: New Hanover County Center
A woman in a cozy, cream-colored cable-knit sweater sits in a plush armchair by a glowing stone fireplace. She is holding a large, steaming muffin up to her face as if to enjoy its aroma. The room is warm and inviting, featuring a rustic wooden mantel, a
New Year, New Eating Habits

Published - December 17, 2025

From: Bertie County Center
All News From NC Steps to Health

News From NC State Extension

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Defoliation Strategies for 2026 (Collins & Edmisten)

Published - September 10, 2026

From: Cotton
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2026 Apple Maturity Program [09.08.26]

Published - September 10, 2026

From: Southern Appalachian Apples
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Light and Pheromone Trap Captures for Caterpillar Pests- September 10

Published - September 10, 2026

From: Soybeans
Left - Springhouse Farm Farmstand before Hurricane Helene. Right - the newly built farmstand at Springhouse Farm
*New Resource* So, Do You Want to Start a Farm Stand?

Published - September 10, 2026

From: Local Food
Six people pose in front of a large 4-H clover backdrop, with the woman at center holding the 2025 North Carolina 4-H Outstanding Citizen Alumni Award plaque.
2026 North Carolina 4-H Alumni and Adult Award Nominations Now Open

Published - September 9, 2026

From: North Carolina 4-H
A group of youth with their 2025 recreational riding rewards awards in the main arena of the Hunt Horse Complex.
Recreational Riding Rewards Recognition

Published - September 9, 2026

From: Equine Husbandry
A bee lands on a zinnia.
2027 Therapeutic Horticulture Course Schedule

Published - September 9, 2026

From: Therapeutic Horticulture
collage of colorful flowering native plants
RSVP for Chatham County Native Plant Sale September 18

Published - September 8, 2026

From: Growing Small Farms
Sticky card trap with brown marmorated stink bugs and other insects on it
WNC Orchard Insect Pest Populations - September 1, 2026

Published - September 8, 2026

From: Southern Appalachian Apples
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Light and Pheromone Trap Captures for Caterpillar Pests- September 3

Published - September 8, 2026

From: Soybeans
All News From NC State Extension