Three children eating watermelon outside on a summer day

Summer Savings are In-Season

Published - April 16, 2026 Read
Two cans of food photographed from above showing expiration dates printed on the tops.

Learning Labels, Stretching Budgets

Published - April 16, 2026 Read

News From NC Steps to Health

Women and children sort through food donation crates
Food Access Near Home

Published - May 29, 2026

image of different sweet treats
Take Control: Reduce Added Sugars

Published - March 4, 2026

From: Forsyth County Center
image of olive oils, fruits, vegetables, herbs and spices
Take Control: Controlling Your Fat Intake

Published - March 4, 2026

From: Forsyth County Center
A slice of chicken and broccoli quiche with a golden crust on a white plate with a fork.
March Market Picks

Published - February 13, 2026

From: Bertie County Center
table with crockpots full of soup
Enjoy Delicious & Nutritious Soup

Published - January 8, 2026

From: Granville County Center
Frozen chicken and vegetables in a quick meal.
Quicker and Healthier Meals

Published - January 7, 2026

From: Brunswick County Center
I feel lucky that I live on the coast and get to share local seafod with friends. Photo courtesy of Morgan King.
Reframing Your New Years Goals

Published - December 26, 2025

From: New Hanover County Center
A woman in a cozy, cream-colored cable-knit sweater sits in a plush armchair by a glowing stone fireplace. She is holding a large, steaming muffin up to her face as if to enjoy its aroma. The room is warm and inviting, featuring a rustic wooden mantel, a
New Year, New Eating Habits

Published - December 17, 2025

From: Bertie County Center
All News From NC Steps to Health

News From NC State Extension

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Webinars on how and why to introduce clover in tall fescue pastures plus cost-share opportunity

Published - October 10, 2026

From: Beef
Schematic and symptoms of A flavus
Aspergillus Flavus and Aflatoxin Peanut Notes No. 245 2026

Published - October 10, 2026

From: Peanut
A three-dimensional green silhouette of North Carolina featuring the white “$4 for 4-H” campaign logo and 4-H clover emblem. A large three-dimensional yellow starburst appears behind the state against a dark green background.
$4 for 4-H Reaches All 100 Counties

Published - October 9, 2026

From: North Carolina 4-H
spectrometer
Near Infrared (NIR) Spectroscopy Workshop

Published - October 9, 2026

From: Forages
Cows grazing
Grassland Partnership Webinars

Published - October 9, 2026

From: Forages
Michael holding soil for a research project
Youth Programs Ignite Student’s Passion for Plant Biology and Global Food Security

Published - October 9, 2026

From: Grow For It
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2026 Apple Maturity Program [10.06.26]

Published - October 9, 2026

From: Southern Appalachian Apples
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What can be done for regrowth when cotton is ready for harvest? (Collins & Edmisten)

Published - October 8, 2026

From: Cotton
Peanuts recently dug in NC
NC Crop Update 12 October 8 Peanut Notes No. 244 2026

Published - October 8, 2026

From: Peanut
Sticky insect trap with brown marmorated stink bugs on it
WNC Orchard Insect Pest Populations - October 5, 2026

Published - October 7, 2026

From: Southern Appalachian Apples
All News From NC State Extension