NC Cooperative Extension Logo
  • About
  • Events
  • County Centers
  • Topics
  • Paths to CALS
  • About Steps to Health
    • Our Team
  • Tips for Saving
  • Balanced Bites
  • Making Moves
    • StoryWalk® With Us
  • Here We Grow
  • Let's Connect
  • Research and Evidence

Discover Extension

Access Publications Explore Topic Areas Read News Visit County Centers Find Extension Jobs

NC Steps to Health

  • About Steps to Health
    • Our Team
  • Tips for Saving
  • Balanced Bites
  • Making Moves
    • StoryWalk® With Us
  • Here We Grow
  • Let's Connect
  • Research and Evidence

Discover Extension

Access Publications Explore Topic Areas Read News Visit County Centers Find Extension Jobs
Three children eating watermelon outside on a summer day

Summer Savings are In-Season

Published - April 16, 2026 Read
Two cans of food photographed from above showing expiration dates printed on the tops.

Learning Labels, Stretching Budgets

Published - April 16, 2026 Read

News From NC Steps to Health

image of different sweet treats
Take Control: Reduce Added Sugars

Published - March 4, 2026

From: Forsyth County Center
picture of an expiration date
Understanding Expiration Dates

Published - November 17, 2025

From: Pitt County Center
Basket of fresh vegetables
Summer’s Sweet Spot: July & August Harvest Highlights

Published - July 23, 2025

From: Camden County Center
Ham, Strawberry and Goat Cheese Salad with Fig Vinaigrette
Spring Salads Freshen Up Menus

Published - May 2, 2025

From: Watauga County Center
Baked spinach and melted cheese casserole in white dish with serving spoon; 'www.FoodHero.org'
Budget-Friendly Comfort Food

Published - February 28, 2025

From: Granville County Center
Counter with various food prep containers organized on top
Meal Prep: The Art of Food Planning

Published - February 25, 2025

From: McDowell County Center
Woman counts money for food
Planning Your Food Budget

Published - October 28, 2024

From: Orange County Center
Food leftovers packaged in boxes inside a home fridge with dates written on.
Got Leftover Questions?

Published - September 4, 2024

From: Brunswick County Center
All News From NC Steps to Health

News From NC State Extension

4-H members in matching green shirts and black caps participate in the Dinah Gore 4-H Healthy Food Challenge; one stirs a red saucepan with a spatula while another holds a small container. Both wear white aprons and blue gloves.
Historic Year for the Dinah Gore 4-H Healthy Food Challenge

Published - May 26, 2026

From: North Carolina 4-H
Green vine with multiple leaves chewed by insects among dry twigs and bare soil
Scout for Foliage Feeding From Asiatic Garden Beetle

Published - May 26, 2026

From: Cotton
ripening blackberries
Register Now for Caneberry Biocontrol and Production Workshop

Published - May 25, 2026

From: Growing Small Farms
Planting peanuts near Lewiston North Carolina
Valor Applied 4-5 Days after Planting Peanut Notes No. 84 2026

Published - May 23, 2026

From: Peanut
Peanut seedling that has recently emerged
Controlling Emerged Texas Millet Peanut Notes No. 83 2026

Published - May 23, 2026

From: Peanut
peanut seedling with roots exposed
Dan Anco Clemson Comments Peanut Notes No. 82 2026

Published - May 23, 2026

From: Peanut
row peanuts near Rocky Mount
Volunteer Pumpkins in Peanut Peanut Notes No. 81 2026

Published - May 23, 2026

From: Peanut
Peanut plant near Rocky Mount
Peanuts Planted but K was not Applied Peanut Notes No. 80 2026

Published - May 23, 2026

From: Peanut
white microscope icon
USDA National Milk Testing Strategy and Federal Order: NC Dairy Processor Silo Surveillance

Published - May 22, 2026

From: Dairy
a plant in the field showing a clump of white and pink blackberry flowers
Caneberry Biocontrol and Production Workshop 2026

Published - May 22, 2026

From: Blackberry and Raspberry Information Portal
All News From NC State Extension
NC Cooperative Extension Logo

NC State University and N.C. A&T State University work in tandem, along with federal, state and local governments, to form a strategic partnership called N.C. Cooperative Extension, which staffs local offices in all 100 counties and with the Eastern Band of Cherokee Indians.

Where Next?

  • About Extension
  • Jobs
  • Departments & Partners
  • College of Agriculture and Life Sciences
  • Become a CALS Student
  • Extension at NC A&T
  • Give Now

Let's Stay In Touch

We have several topic based email newsletters that are sent out periodically when we have new information to share. Want to see which lists are available? SUBSCRIBE BY EMAIL

Read Our Commitment to Nondiscrimination | Read Our Privacy Statement


N.C. Cooperative Extension prohibits discrimination and harassment on the basis of race, color, national origin, age, sex (including pregnancy), disability, religion, sexual orientation, gender identity, and veteran status.


Information on Accessibility

Employee Login