
Meal Prep: The Art of Food Planning
Happy National Nutrition Month! The beginning of the year has come and gone, which means for some of us, our …
El inglés es el idioma de control de esta página. En la medida en que haya algún conflicto entre la traducción al inglés y la traducción, el inglés prevalece.
Al hacer clic en el enlace de traducción se activa un servicio de traducción gratuito para convertir la página al español. Al igual que con cualquier traducción por Internet, la conversión no es sensible al contexto y puede que no traduzca el texto en su significado original. NC State Extension no garantiza la exactitud del texto traducido. Por favor, tenga en cuenta que algunas aplicaciones y/o servicios pueden no funcionar como se espera cuando se traducen.
Inglês é o idioma de controle desta página. Na medida que haja algum conflito entre o texto original em Inglês e a tradução, o Inglês prevalece.
Ao clicar no link de tradução, um serviço gratuito de tradução será ativado para converter a página para o Português. Como em qualquer tradução pela internet, a conversão não é sensivel ao contexto e pode não ocorrer a tradução para o significado orginal. O serviço de Extensão da Carolina do Norte (NC State Extension) não garante a exatidão do texto traduzido. Por favor, observe que algumas funções ou serviços podem não funcionar como esperado após a tradução.
English is the controlling language of this page. To the extent there is any conflict between the English text and the translation, English controls.
Clicking on the translation link activates a free translation service to convert the page to Spanish. As with any Internet translation, the conversion is not context-sensitive and may not translate the text to its original meaning. NC State Extension does not guarantee the accuracy of the translated text. Please note that some applications and/or services may not function as expected when translated.
Collapse ▲
Happy National Nutrition Month! The beginning of the year has come and gone, which means for some of us, our …

Start off your New Year with a new mindset towards healthy eating. Making healthier food choices is a fantastic …

As 2025 comes to a close, many of us are pausing to reflect on the year behind us and …
During the holidays, I reflected on my eating habits for 2024 and realized that this year I want to …

Leftovers. Some folks look forward to them and say foods are better the next day. Others just store them …

Practicing basic food safety can help us serve and enjoy safe food. These are the four basic food safety …

One of the great things about the holidays is there is usually plenty of leftovers, which can be a …

Did you know sweet potatoes are the state vegetable of NC? Sweet potatoes are a wonderful vegetable that is …
If you are only adding cabbage to your menu on St. Patrick’s Day or for slaw with your seafood …

If you have a hard time planning your food budget, know you are not alone. Life sometimes gets chaotic …

The cold weather can be a great time to include more hearty dishes in your family’s diet. Who doesn’t …

Fiscal year 2024 (FY24) was the 17th year of implementing Steps to Health. Direct education programs, all with the …

This past year, Supplemental Nutrition Assistance Program – Education (SNAP-Ed) celebrated 30 years of providing evidence-based nutrition education and …

During FY22, Steps to Health messages to support healthy eating and physical activity made 517,070 impressions on social media …

Steps to Health is getting some acknowledgement and exposure on the national level! Every year, the National SNAP-Ed team …

Social media and social marketing have taken center stage in reaching people during a pandemic. In FY2021. Steps to …

As NC State Extension continues its effort to deliver vaccine education to North Carolina farmworkers, a College of Agriculture …

Steps to Health is NC State University’s SNAP-Ed program. We empower youth, adults, and communities through evidence-based nutrition programs …

Help us celebrate NC Crunch Day by biting into an apple with us tomorrow. Every year the Farm to …

2020 has been a difficult year but in every tragedy, there is triumph. The USDA has decided to increase …