
Reframing Your New Years Goals
As 2025 comes to a close, many of us are pausing to reflect on the year behind us and …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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As 2025 comes to a close, many of us are pausing to reflect on the year behind us and …

Start off your New Year with a new mindset towards healthy eating. Making healthier food choices is a fantastic …
If you are only adding cabbage to your menu on St. Patrick’s Day or for slaw with your seafood …

The cold weather can be a great time to include more hearty dishes in your family’s diet. Who doesn’t …

Happy National Nutrition Month! The beginning of the year has come and gone, which means for some of us, our …

Fiscal year 2024 (FY24) was the 17th year of implementing Steps to Health. Direct education programs, all with the …
During the holidays, I reflected on my eating habits for 2024 and realized that this year I want to …

If you have a hard time planning your food budget, know you are not alone. Life sometimes gets chaotic …

Practicing basic food safety can help us serve and enjoy safe food. These are the four basic food safety …

This past year, Supplemental Nutrition Assistance Program – Education (SNAP-Ed) celebrated 30 years of providing evidence-based nutrition education and …

During FY22, Steps to Health messages to support healthy eating and physical activity made 517,070 impressions on social media …

Steps to Health is getting some acknowledgement and exposure on the national level! Every year, the National SNAP-Ed team …

One of the great things about the holidays is there is usually plenty of leftovers, which can be a …

Did you know sweet potatoes are the state vegetable of NC? Sweet potatoes are a wonderful vegetable that is …

Leftovers. Some folks look forward to them and say foods are better the next day. Others just store them …

Social media and social marketing have taken center stage in reaching people during a pandemic. In FY2021. Steps to …

As NC State Extension continues its effort to deliver vaccine education to North Carolina farmworkers, a College of Agriculture …

Steps to Health is NC State University’s SNAP-Ed program. We empower youth, adults, and communities through evidence-based nutrition programs …

Help us celebrate NC Crunch Day by biting into an apple with us tomorrow. Every year the Farm to …

2020 has been a difficult year but in every tragedy, there is triumph. The USDA has decided to increase …
This publication describes how children cope with stress and summarizes practices that parents can use …
This guide lists the problems that can arise in making sweet gherkin pickles and describes …
This checklist describes household conditions that can be hazardous to the elderly and recommends ways …

This publication provides practical tips on how to promote health eating by incorporating fresh, local …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …