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NC State Extension

Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

Impacts Made With Steps to Health

North Carolina State University’s SNAP-Ed program, Steps to Health continues to help program participants make positive changes in their …

The Affordability of MyPlate

The Affordability of MyPlate: An Analysis of SNAP Benefits and the Actual Cost of Eating According to the Dietary …

Cover photo for They Learn From Watching You.

"They Learn From Watching You."

NC State’s SNAP-Ed Steps to Health program has launched a social marketing campaign “They learn from watching you. Eat …

Stakeholders Report Released

Steps to Health’s, North Carolina State University’s SNAP-Ed program, annual stakeholders reports indicates program participants are making positive changes …

Steps to Health SNAP-Ed

The Supplemental Nutrition Assistance Program-Education (SNAP-Ed) serves limited resource individuals and families across North Carolina. SNAP-Ed is funded by …

Recent Publications related to Health & Nutrition

Mold Testing

This publication discusses the pros and cons of mold testing in a home.

10/1/19

Brief Instructions for Freezing Fruit

This publication covers best freezing practices for a variety of fruits.

9/26/19

Insect Repellent Products

This document is presented to answer some commonly asked questions about repellents and mechanical devices …

Raised beds with a crop of kale (left) and mustard greens (rt).

Growing Cool-Season Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …

Raised beds with a mix of warm-season fruits and vegetables.

Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …

Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles

This publication covers important information about cleaning household textiles after a flood.

6/13/19Disaster Recovery

Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

6/13/19Disaster Recovery

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

5/23/19Local Foods